Would you consider your home healthy? It might not be as fresh as you may guess. Pollution can be two to five times higher inside than outdoors, according to the U.S. Environmental Protection Agency.
Indoor air contaminants floating through your residence’s air could be a source of headaches and allergy attacks. And mold and mildew can cause a host of health problems.
Even though health problems may be present due to other things, they may be a warning your space has indoor air quality (IAQ) issues. This is likely accurate if you feel better once you’re outside of your home.
- Dehydrated eyes, nose, throat or skin
- Headaches and sinus concerns
- Allergies or asthma symptoms that are more irritated than you usually experience
- Coughing and sneezing
- Light-headedness or feeling sick to your stomach
An outdated heating and cooling unit might be a potential cause in indoor air quality concerns, particularly if it’s struggling to purify air, adjust humidity or keep temperatures steady.
Here are a few other signals you may want to consider improving your indoor air:
- Too much static or mold growth
- Excessive dirt
- Musty smells