We spend a lot of time indoors. In fact, the EPA has determined many people spend 90% of their lives indoors a building, where air quality can be 2–5 times poorer than outside.
Decreased indoor air quality can have a negative effect on your wellness. That’s why it’s important to know the symptoms of bad air quality in your home, what triggers it and how to fix it.
If you’re looking for ways to tell if your Booneville home’s air quality is bad, our team of HVAC experts at Booneville Heating & Cooling LLC can provide assistance. We’ll go through the issues you’re experiencing and give ideas to make your home’s air fresher.
What Causes Indoor Air Pollution?
When you think of pollution, you generally think of smog. But ordinary items in your residence can cause pollution by the gases or particles they let into the air.
These sources involve:
- Carbon monoxide
- Cleaning, personal care and hobby products
- Combustion appliances, such as a furnace or stove that uses gas
- Dust, animal dander and pollen
- Excessive moisture
- HVAC equipment
- New flooring or carpeting
- Secondhand smoke
- Artificial building materials, including furniture made from pressed wood
Indoor air pollution can be worsened by not enough ventilation in your residence, as well as hot temperatures and humidity. Recently built residences are tightly sealed for energy conservation, which is great for your heating and cooling costs but not so good when you need additional fresh air in your home.
Can Poor Indoor Air Quality Make You Sick?
Because people respond differently to indoor air pollutants, you might develop symptoms right away or in the future. Your symptoms may alleviate when you leave your residence but come back when you return.
Some of the most common immediate issues deal with:
- Dry eyes, nose or throat
If someone in your family suffers from allergies or asthma, their symptoms might be heightened.
Constant or lengthy exposure may cause respiratory diseases, heart disease or even cancer, the EPA warns.
Other Symptoms of Low Indoor Air Quality and How to Make It Better
Your residence will also give you some signs that its air isn’t as healthy as it needs to be.
- Your house is excessively dusty, particularly around the vents. It’s common for your residence to get dusty in a week’s time, but a lot of dust by your air registers should be troubling. There are other substances within dust, like dust mites, pollen and pet dander, that can influence your health, especially if you deal with allergies or asthma. A higher-quality air filter or whole-home air filtration system can help lower the concentration of dust and other irritating pollutants.
- Your residence has hot and cold spots. Your heating and cooling unit might be having difficulty maintaining appropriate temperature and humidity levels. Or there may be air distribution troubles due to your heating and cooling unit or ductwork. Our Booneville Heating & Cooling LLC professionals can diagnose the trouble and suggest repairs or replacement.
- Your home’s air appears too dry or too wet. We recommend having your residence’s humidity levels near 30–40% for optimal comfort. If your home isn’t humid enough during cold weather, your skin and throat might feel dry. You might also battle colds and other respiratory illnesses more regularly. If your house is too humid during hot temperatures, you may have more mold and mildew growth, both of which are harmful to your well-being. You can take care of these issues with a whole-home humidifier or dehumidifier, which works with your home comfort system to provide balanced humidity around your house.
- Your home has odors that won’t go away. You may catch a stuffy odor when you arrive. Or a cooking scent that just won’t dissipate. Since it’s not feasible to keep your windows open all the time, a whole-home ventilation system can get your house smelling fresh again. It substitutes stale inside air with fresh outdoor air.
Other steps the EPA suggests implementing include keeping your house smoke-free, installing carbon monoxide alarms and maintaining your HVAC unit. Annual furnace maintenance and AC maintenance helps keep your systems clean and efficient and could even help them run for an extended period of time.
We Can Help Enhance Your Residence’s Indoor Air Quality
If you think your home has an air quality problem, give our Booneville Heating & Cooling LLC HVAC pros a call at 662-269-8716 or contact us online. We’re here to chat with you about possibilities and provide a free estimate.